Empty your heart, dear one
Release all the blockages and pain
Tell me everything
I’m listening…
Untangle the pain and suffering
It’s interesting how messy things can get
How we keep packing one thing on top of another without realizing it
Unpack what you don’t need anymore
Years of accumulated emotions, unspoken words, lost opportunities, secrets, and guilt
They all hold us hostage and they are weighing you down my friend
You let it hurt, now let it go
Bleed it all out…
If you want to be free, learn the lessons
What is life trying to teach you right now
You may not know the answer yet, but in time you will
Dust off your heart and clean it up for new possibilities
Cracks from heartbreak are just that; cracks
You still have a pulse and blood pressure; you’re alive
Anything is possible…
Four chambers pump life into you every single day
Stop the decay and start the growth
Throw away the whip and wrap compassion around yourself instead
Slow down, listen to your heart and trust what it’s telling you
You can do this, you really can
Talk it out
Cry, scream, run, walk, dance, sing, write, draw, laugh
Do whatever it takes to empty your heart
Make space and fill it with love, compassion, peace, happiness, healing, gratitude, and forgiveness
Most of all, make room for those magical moments
For what is real, because that’s what life is all about
Open your eyes and relax
Listen…
A “yes” or a “no” can change one’s life forever
Remember that…
It’s not your previous life or relationship you miss, it’s the routine
Get out of your head
And empty your heart…
❤
Much Love,
Jen
**This blog is dedicated to my dear friend Danielle Lewis in North Carolina who like all of us, is learning how to empty her heart each and every day and she is doing a lovely job! Not only has she started her own healing journey, but she also created her own podcast called Mom’s Still Standing. Please be sure to subscribe to it on iTunes or Spotify. She even has me on there as a guest speaker! I think we can all relate to emptying our hearts at one time or another and just like how we spring clean at home, we need to do the same thing with ourselves. Have a great week everyone ❤
**Winning While Losing: The Upside of Heartbreak is still available on all online bookstores worldwide. All my gratitude to YOU! xx
~ Dare to live courageously…
Dare To Live Courageously... 
It is exactly like a Spring cleaning and just like a Spring cleaning, necessary. This is such an important part of it all, “Throw away the whip and wrap compassion around yourself instead”.
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Hi Pam, thanks so much for your lovely comments! Im glad you liked the post and I hope all is well with you 😀😀
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Well done Jen.
dad
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Thanks so much Dad! ❤
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It can be a lot you carry with you year after year. You can only be strong for a number of time before things start to slip through your fingers and everything starts to blend with a weight that drags you down. It’s a tough process. You might hurt a few people, but it hurts more to carry on in a way that no longer serves you. Good post, Jennifer. Sat down to read it and let it sink in.
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Thank you so much for your lovely comments my friend, I’m so happy you connected with the blog. You’re right about things building up and weighing you down. It is a tough process and eventually one has to let go. I hope things are going well for you 😍
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Absolutely true.forget past and empty your heart.it is important to enjoy the life.inspirational post,my dear friend.now ,when you will come back India again,my dear soul!!
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Thank you for visiting me and my blog again Aruna!! I hope you’re doing great 😍 I don’t know when I’ll be back in India but if I come back I’ll definitely see you 😀
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So much lovely you are.i can never forget you,my dear wandering soul.!!😀really i am so much happy to meet you again.
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Thank you Aruna, the feeling is mutual my friend 😍😇
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You are most welcome😚😚😚😇
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Awesome! 🥰 write, read, watch football 😉 loved the way we all lighten our hearts 😍
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Yes! Thank you Darshith and I almost forgot about watching football! 😂 I’m glad you can find ways to empty your heart too 😍
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Dear jen soul.!!have you not written the new post?plz write some thing,my soul friend🌷🌷🌷🌷🌷🌷🌷
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Haha yeah thank you Aruna!! I’ll post something this week! Thank you so much for your enthusiasm 💕💕😍😍
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I weĺl wait for your post,my dear lonely soul💖
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I miss you too.💖
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💕💕
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Love and big hugs,my dear lonely soul !!💖💖💖
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Same to you Aruna!! 💕 I just put up a new blog 😉
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