Life Coaching

Change and stress are rapidly increasing around us and it’s essential to learn how to find new coping skills or refine the ones you have.  My mission is to empower and assist people who want to make a courageous and inspiring change in their lives by guiding them so they can reach their full potential in life.

Getting out of your comfort zone is where the magic happens!

Coaching with me can be achieved by Skype, phone, or face to face.  I am in Ottawa, Canada, however, with technology today location is not an issue, therefore, I help people worldwide.  If you prefer the phone option, I will call you so you do not have to pay any long distance charges.

Life coaching involves creating a safe space and identifying your goals and values while allowing you to fully explore what is most important to you.  This will help lead you to further self-discovery and action planning related to desired outcomes that are meaningful and passionate for you.  Therefore, it is solution focused, not problem focused or about giving advice.  YOU are the expert on your life and my role is to help you rediscover your inner passions that will allow you to get “unstuck” from what is holding you back.

I have made several courageous moves in my own life and I can support and appreciate what you are going through.  Not only do I have the ability to understand where you are coming from but the training to guide you on where you would like to go next.

Have you ever experienced that tap on the shoulder, that inner voice that questions what you are doing right now?  That is your intuition, your life talking to you.  Upon reflection of what you have achieved so far, does it fill your heart?  Have you been putting something off that you have always wanted to do or have?  It’s time to hire a life coach and I would be happy to be your guide.

Here are the areas in life coaching that I am available for:

*Health and Wellness Coaching
*Career Transition Coaching

The big question….how much does a life coaching session cost?  With me, it’s $110.00 CDN per hour.  All purchases are secured by PayPal, just click on the link below and you are ready to go!

Please click on the Contact Me page and send me an email.

**All correspondence is strictly confidential**


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